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Zumba!

http://www.dailymotion.com/video/xrzugz_zumba-fitness-live-workout_music

Do you like to dance? Do like to dance to funky, diverse music? Zumba is the answer!

I first discovered Zumba at a women’s health expo in Tacoma, WA in January 2009, and loved the energy! Eventually I tried it at the local YMCA, and was hooked! The classes last about an hour, and the music consists of Latin and International flair. I NEVER dread going because I LOVE to dance and LOVE music! AND…you burn calories! 🙂

What are you waiting for? It’s simple…join the party! 

To find a Zumba class near you – http://www.zumba.com/en-US

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